Wellness

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It’s safe to say we’ve probably all been there. Those times when you feel like your life may not be hitting all the marks you had envisioned. You… Read more

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You asked how to destress and we heard you. We’ve enlisted the help of a few success coaches… Read more

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College life can be stressful, and finding both the time to practice self-care and methods that work for you is valuable. Hear from 10 Sun Devils… Read more

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By: Tylie Dibene, a senior majoring in justice studies and a Student Success coach

Thanks to the world of social media… Read more

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Waking up from a good nap or, better yet, a full night’s rest feels good. The reason it feels so refreshing and invigorating… Read more

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Boosting memory function could help create more successful studying and testing capabilities. Anthocyanins are flavonoids found in plant foods and… Read more

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By: Fernie Colin, a junior majoring in secondary education and English, an Adulting Ambassador and First-Year Success coachRead more

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Have you found yourself saying “That’s it, I’m dropping out” after the slightest inconvenience?

Do you constantly consider withdrawing… Read more

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You’re a good person, Sun Devil, we can just tell. And you want to use some of your time to give back to your community and the world. But we can’… Read more

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The first step to finding your place at Changemaker Central is walking through the door. From there, it’s all about where your interests and… Read more

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The ASU Community of Care comes from our shared belief that as Sun Devils, we take care of ourselves, each other and our… Read more

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Adapting to the responsibilities of college life is different for everyone. If you're someone that has encountered challenges, it is important to… Read more

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Look, sometimes making a new friend in college is insanely easy. You might get lucky and the person you're roommates with or who you were… Read more

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When I first arrived at ASU as a freshman, I felt lonely and isolated. I have been a commuter student for all four years, and, at the beginning it… Read more

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You’re settling into a new semester, new classes and new instructors. As you ebb and flow with each class, remember that you belong here and you,… Read more

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By Tylie DiBene, 2021 ASU grad (written when she was a senior majoring in criminal justice, an Adulting Ambassador and success coach)

As… Read more

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As we’re nearing the end of the semester, we know this is a time of high stress and anxiety for some students. Whether it’s because of situations… Read more

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My name is Austin Davis, and I’m a poet, student activist and sophomore studying creative writing at ASU. With the fall semester already underway… Read more

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By: Alina Hoff, junior majoring in Psychology and Student Success Coach

Balancing study time with an efficient sleep schedule,… Read more